Collagen is a protein that’s naturally produced by our our bodies and is needed to keep them running like clockwork. There’s an old saying that youth is wasted on the younger, and this is certainly true within the case of collagen. What many younger folks do not realise when they are abusing that soft skin of theirs and never taking care of their bones, joints and muscle tissues is that they only have a short window of time with this optimum health and that it starts going way downhill all too soon.
From around the age of 25 the natural production of collagen starts to gradual down, by round 0.5% a year. This may not sound like an excessive amount of to fret about, but consider that by the point you hit the big four-zero, you will have 30% less collagen than you really want, and this makes itself known via lines on the skin, creaking joints and increasingly aching muscle tissues after doing things you might have been doing for years with little after-effects. Welcome to good old world of getting older!
Having a healthy, balance food plan and taking a good quality collagen complement can repair the damage by replenishing the stock of collagen, as well as stimulating the body into starting to produce its own again. When it comes to selecting what supplement to take, you want pure marine collagen in a powdered or granulated form. Not only is this the closest to human collagen, but taken in this kind it gets to work quicker than any other. Additionally, being pure, it does not contain other ingredients that you may not even want.
Pure marine collagen taken in a drink will get into your bloodstream quicker and more successfully than every other method and get to work internally almost immediately. The velocity that you will note results relies on a number of factors: age, collagen depletion and metabolism will all make a difference. It is only common sense that someone of 35 will see quicker results than someone of 55, as the collagen stock shall be less depleted and the production rate may also be higher.
While marine collagen could also be more expensive than others, you must remind yourself that this is the one that can turn back the clock and restore the energy and vitality that you thought was gone forever. Not to mention the smooth skin and youthful glow that you additionally thought was gone for good.
But keep in mind, this is only a part of the battle in opposition to ageing. Looking after yourself is a full-time job.